Setting your target to lose more than 100 pounds is definitely a…

For most plus-sized women, doing yoga is certainly not a walk…

Almost every woman’s goal is to have men’s necks breaking whenever she passes…

Attaining flexibility is among the most commonly reported advantages of practicing some yoga poses…

If you are eating high fats in your diet every day your…

Back pain can be due to a variety of sources, but whatever the…

Eating unusually large amounts of food at a go and afterward getting…

Diabetes can be an incredibly debilitating disease, but there are…

Weight loss and getting general body fitness is hard for some…

Most people would like to reduce their body weight. This is because…